Wellness Rituals

Did you know….? The Kneipp method dates back to the 19^th century, when Father Sebastian Kneipp began to take an interest in natural medicine and hydrotherapy, due to his own unstable health. He discovered that the sudden, constant stimuli of freezing-cold water triggers the immune system and the circulation .

For BEFORE this hydrating pathway, we recommend:

• Thermal peeling exfoliating massage, 25 mins
• Light & Detox BIO-thermal clay 50 mins

For AFTER this hydrating pathway, we recommend:

• Roll shaping, 50 mins
• Candle massage, 50 mins

How to hydrate before and after: before, drink a warm infusion to prepare the body for perspiration (available on the first floor of the Beauty Farm).
After, you should rehydrate with fruit juices and smoothies (the extensive range on offer can be found on the price lise at the “CLUB BAR”) or simple quench your thirst with some Abano Terme natural water at the “Fountain of Life”.

Did you know…? By recreating the marine microclimate and being a very rich natural source of mineral salts, a marine tepidarium session drains and tones the tissues and slows skin ageing. It stimulates the circulation, enhances the respiratory function, lessens rheumatic and muscular pain and has an effective de-stressing effect.

For BEFORE this detoxifying pathway, we recommend:

• Thermal peeling exfoliating massage, 25 mins
• Hyper-detox scrub-massage, 50 mins

For AFTER this detoxifying pathway, we recommend:

• B FIT Reshaping, draining, liposuction treatment, 50 mins
• Manual lymphatic drainage of body, 50 mins

How to hydrate before and after: before, drink a warm infusion to prepare the body for perspiration (available on the first floor of the Beauty Farm).
After, you should rehydrate with fruit juices and smoothies (the extensive range on offer can be found on the price lise at the “CLUB BAR”) or simple quench your thirst with some Abano Terme natural water at the “Fountain of Life”. We recommend no more than 2 pathways per day.

Did you know…? The origins of the name are ancient and uncertain. They are thought to derive from an ancient Finnish word that may be close to what is meant by the expression “winter dwelling”.

For BEFORE this fatigue-busting pathway, we recommend:

• Thermal peeling exfoliating massage, 25 mins
• Hyper-detox scrub-massage, 50 mins

For AFTER this fatigue-busting pathway, we recommend:

• Face-neck-shoulders de-stressing massage, 25 mins
• De-stressing face-and-body aromatherapy massage, 50 mins

How to hydrate before and after: before, drink a warm infusion to prepare the body for perspiration (available on the first floor of the Beauty Farm).
After, you should rehydrate with fruit juices and smoothies (the extensive range on offer can be found on the price lise at the “CLUB BAR”) or simple quench your thirst with some Abano Terme natural water at the “Fountain of Life”. We recommend no more than 2 pathways per day.

Did you know…? After the fall of the Roman Empire, the Arabs brought the practice back, making their own and building a special bath for the purpose, known as a “hammam” – the Arabic word for “to heat“. Arabian hammers were smaller, so only small groups could enter them at any one time.

For BEFORE this relaxing pathway, we recommend:

• Thermal peeling exfoliating massage 25 mins
• Udwartana: Ayurvedic peeling massage and steam bath 50 mins

For AFTER this relaxing pathway, we recommend:

• Abyamgam: Ayurvedic massage 50 mins
• Pindaswedanam: hot-pad massage 50 mins

How to hydrate before and after: before, drink a warm infusion to prepare the body for perspiration (available on the first floor of the Beauty Farm).

After, you should rehydrate with fruit juices and smoothies (the extensive range on offer can be found on the price lise at the “CLUB BAR”) or simple quench your thirst with some Abano Terme natural water at the “Fountain of Life”. We recommend no more than 2 pathways per day.