Abano Zen 2025

What is Abano Zen?

Rediscover your well-being with meditation, yoga, and Ayurveda

From May 30th to June 8th, Abano Terme becomes the capital of wellness with a rich program of events focused on meditation, movement, yoga, Eastern traditions, and soul-healing sounds.

Discover Abano Zen in the heart of Abano Terme

Enjoy a wide range of free events to complement your thermal & relaxation stay at Hotel Savoia Thermæ & SPA.

The program may be subject to changes. In case of bad weather, activities will take place indoors.

Heart Meditation

Friday 30.05 – Sunday 08.06 | 10:30 AM | 45’

The Heart Chakra is essential for our ability to express who we are and what we feel in a balanced way. When Anahata is in harmony, we feel at peace, empathetic, and experience pure, unconditional love for others and for nature, living in a state of deep serenity.

Tibetan Singing Bowl Meditation

Saturday 31.05 – Saturday 07.06 | 10:30 AM | 45’

Tibetan singing bowls were used around 2500 years ago in the Himalayan region for household use, religious ceremonies, shamanic rituals, and healing practices. The sound they produce leads to deep relaxation, a state between wakefulness and sleep, or deep meditation. In this special state, the mind’s usual resistance and defenses gently dissolve, allowing deeper parts of ourselves to surface. This is more than relaxation—it’s a gateway to reconnect with your inner self, regaining the right to “feel” and to “feel well”.

Shamanic Drum Meditation

Sunday 01.06 | 10:30 AM | 45’

Rhythm and sound stimulate endorphin release, promoting emotional well-being. It helps release repressed emotions and supports deep self-healing. The steady, rhythmic sound activates body cells and theta brain waves.

Kundalini Meditation

Thursday 05.06 – Friday 06.06 | 4:45 PM | 30’

An active meditative practice that helps release tension and unblock energy, allowing the life force—Kundalini—to flow freely. It’s a revitalizing experience, ideal for those feeling the need to release stress and reconnect with their body, restoring lightness of being and inner harmony.

Sound Bath

Monday 02.06 | 10:30 AM | 45’

A meditation where you can completely surrender with body, mind, and spirit. Suitable for everyone, it promotes a deep psycho-physical reset, delving into the inner self and offering multi-level benefits.

Qi Gong – “Ba Duan Jin” Eight Pieces of Brocade

Tuesday 03.06 – Wednesday 04.06 | 10:30 AM | 45’

Eight simple exercises that activate each body meridian, stretch tendons and joints, and promote balance and concentration. These movements harmonize yin and yang, support qi flow, strengthen bones, and bring longevity, health, and mental clarity.

Aqua Yoga

Saturday 31.05 – Sunday 01.06 – Saturday 07.06 – Sunday 08.06 | 4:30 PM | 30’

An experience that simultaneously engages body and mind, promoting overall well-being. Through a blend of poses, breathing, and meditation, yoga helps relax the body and mind, reduce stress, and improve flexibility and muscle strength—all enhanced by the benefits of thermal water!

Ayurvedic Massages

Let yourself be enveloped by the magic of Ayurveda, a holistic medical practice with over 3000 years of tradition rooted in India. A true philosophy of life that sees the person as a whole, supporting physical and spiritual wellness.

From Udwartana to Abyangam, from Pindaswedanam to Shirodhara—discover our Ayurvedic massages, ideal for anyone seeking to rebalance their energy, release tension, and regain motivation and vitality.

1 Ayurvedic Massage €80.00

To book, call +39 049 82 31 111 ext. 2 or write to spa@savoiaterme.it 

Your “Ayurveda Path”

Choose 3 rituals from our selection, each lasting 50 minutes.
FREE wellness thermal bath with essential oils and an Ayurvedic herbal tea after each treatment.

Package €240.00

To explore all our massages, treatments, and wellness journeys, browse our Spa Menu.

Savoia Ayurveda Offer

2 nights in gourmet half board with treatments, thermal bath, and access to all Abano Zen program events.

From €499.00

Individual Eastern Therapies

Reiki 50’ € 70,00

Watsu 50’ € 70,00

Shiatsu 50’ € 70,00

Tibetan Bowl Massage 50’ € 70,00