Savoia Zen 2025

What is Savoia Zen?

Rediscover your well-being with meditation, yoga and ayurveda

From 2 to 8 September, Hotel Savoia has organized a series of events dedicated to meditation, movement, Yoga, the Oriental World, and the Sounds of the Soul.

Come and discover Savoia Zen in the heart of Abano Terme

We offer you a rich program of free events to combine with your stay of spa & relaxation at Hotel Savoia Thermæ & SPA.

The program may be subject to change and, in case of bad weather, will be held indoors.

Meditation with Tibetan singing bowls

Tuesday 02.09 | 10:30 am | 45’

Tibetan bowls were used around 2,500 years ago in the Himalayan area for domestic purposes, religious ceremonies, shamanic rites, and healing practices. The sound emanating from the bowls induces a deep state of relaxation, similar to a wake-sleep state or deep meditation. In this particular physical and mental state, the resistances, defenses, and closures of our vigilant mind collapse, allowing what lies within us at deeper levels to emerge naturally and gently. It is not just relaxation, but a way to help body and mind enter a deeper state of self, regaining the right to “feel” and to “feel oneself” better.

Aqua Yoga

Wednesday 03.09 | 4:45 pm | 30’

This is an experience that involves both body and mind, promoting overall psychophysical well-being. Through the combination of postures, breathing and meditation, yoga helps relax body and mind, reduce stress, and improve flexibility and muscular strength. All amplified by the benefits of thermal water!

Rebirthing circular breathing

Thursday 04.09 | 10:30 am | 45’

Rebirthing is a breathing technique that aims at inner regeneration through the harmonization of mind, body and emotions. It encourages the release of accumulated tensions, traumas and emotional blocks, facilitating profound renewal, sometimes through the recollection of birth-related memories. The practice involves continuous breathing, without pauses, which increases oxygen in the body, activates memory and promotes access to non-ordinary states of consciousness.

Aqua Yoga

Friday 05.09 | 4:45 pm | 30’

This is an experience that involves both body and mind, promoting overall psychophysical well-being. Through the combination of postures, breathing and meditation, yoga helps relax body and mind, reduce stress, and improve flexibility and muscular strength. All amplified by the benefits of thermal water!

Aqua Yoga

Saturday 06.09 | 4:45 pm | 30’

This is an experience that involves both body and mind, promoting overall psychophysical well-being. Through the combination of postures, breathing and meditation, yoga helps relax body and mind, reduce stress, and improve flexibility and muscular strength. All amplified by the benefits of thermal water!

Meditation with Tibetan singing bowls

Monday 08.09 | 10:30 am | 45’

Tibetan bowls were used around 2,500 years ago in the Himalayan area for domestic purposes, religious ceremonies, shamanic rites, and healing practices. The sound emanating from the bowls induces a deep state of relaxation, similar to a wake-sleep state or deep meditation. In this particular physical and mental state, the resistances, defenses, and closures of our vigilant mind collapse, allowing what lies within us at deeper levels to emerge naturally and gently. It is not just relaxation, but a way to help body and mind enter a deeper state of self, regaining the right to “feel” and to “feel oneself” better.

Ayurvedic Massages

Let yourself be embraced by the magic of Ayurveda. A holistic medical practice of over 3000 years that has its roots in Indian tradition. A true philosophy of life that looks at the human being in its entirety, helping to achieve physical and spiritual well-being.

From Udwartana to Abyangam, from Pindaswedanam to Shirodara, discover our ayurvedic massages recommended for all those who want to regain energy balance, release tensions, and recover motivation and vitality.

1 Ayurvedic Massage € 80.00

To book call 0498 82 31 111 ext. 2 or write to spa@savoiaterme.it 

Your “Ayurveda Path”

Choose 3 rituals from those offered, each lasting 50 minutes. As a GIFT, enjoy a thermal wellness & relaxation bath with hydro-essences and an ayurvedic herbal tea after each treatment.

Package € 240.00

If you want to discover all our massages, treatments and paths, browse our Spa Menu.

Savoia Ayurveda Offer

2 nights with gourmet half board including treatments, thermal bath and access to all program events.

Starting from € 499.00

Individual Oriental Therapies

Reiki 50’ € 70,00

Watsu 50’ € 70,00

Shiatsu 50’ € 70,00

Tibetan Singing Bowl Massage 50’ € 70.00

With the use of pinda tampons filled with threedosha powder, the result will be a massage with profound relaxing and beneficial effects, capable of deeply calming the mind, relaxing the body and stimulating the natural self-healing of cells.

The thermal bath with Himalayan salt offers relaxing and detoxifying benefits, thanks to the thermal waters and the richness of minerals that promote overall well-being, skin health, and balance of the nervous system.

Abhyanga uses warm oils enriched with essences to deeply nourish the body. Specific manual techniques open the energy channels (Srotas), remove impurities and release tensions, promoting complete psychophysical well-being.