Abano Zen

What is Abano Zen?

Regain your well-being with meditation, yoga and ayurveda

From May 31 to June 9, Abano Terme will become the capital of wellness with events related to meditation, movement, Yoga, the Oriental World, and Sounds of the Soul.

Come discover Abano Zen in the heart of Abano Terme

We offer you a program full of free events to combine with your spa & relaxation stay at Hotel Savoia Thermæ & SPA.

The program may be subject to change and in case of bad weather it will be held indoors.

The meditation of the heart

Friday, 05/31 – Friday, 06/07 | 10:30 a.m. | 45′

The Heart Chakra is fundamental to our ability to express who we are and how we feel in a balanced way. When Anahata is in harmony we feel at peace, are empathetic, feel pure and unconditional love toward others and nature, and live in a state of deep serenity.

Meditation with Tibetan bells

Saturday, 01.06 – Wednesday, 5.06 | 10:30 a.m. | 45′

Tibetan bells were used about 2,500 years ago in the Hymalaian area for domestic purposes, religious ceremonies, shamanic rituals, and healing practices.The sound emanating from Tibetan bells induces deep relaxation, a state similar to the waking-sleep state, or deep meditation. In this particular physical and mental state the resistances, the defenses, the closures that our vigilant mind opposes collapse, allowing what resides within us at more submerged levels to emerge naturally and gently. It is not just a relaxation then, but a facilitating the body and mind to enter a deeper state of self, taking back the right to “feel” and “feel” better.

Shamanic meditation with drum

Sunday 02.06 – Thursday 06.06 | 10:30 am | 45′

The vibration of the Drum penetrates immediately and allows the listener to experience the present moment and bring attention to the here and now, letting go of thoughts and tensions that take away energy. This meditative state leads to places as unfamiliar to us as our past lives by helping us recognize our totem animal.

Reiki

Monday 03.06 10:30 am – Saturday 08.06 | 10:30 am | 45′

Reiki circle, also known as Reiki sharing or exchange, is a popular way to provide positive universal group energy. This reiki session will give new emotional, physical, mental and spiritual strength.

Qu Gong-Eight pieces of brocade “Ba Duan Jin”

Tuesday, 04.06 – Sunday, 09.06 | 10:30 | 45′

Eight simple exercises to activate every meridian in the body, stretch tendons and joints, and work to support balance and concentration. These exercises balance yin and yang and support qi, as well as strengthen bones giving longevity, health and clarity of mind.

Aqua Yoga

Friday 31.05 – Saturday 01.06 – Friday 07.06 – Saturday 08.06 – Sunday 09.06 | 16:45 | 30′

It is an experience that engages body and mind at the same time to promote overall mental and physical well-being. Through a combination of postures, breathing and meditation, yoga helps relax the body and mind, reduce stress and improve flexibility and muscle strength. All amplified by the benefits of thermal water!

Ayurvedic Massage

A holistic medical practice more than 3,000 years old that has its roots in Indian tradition. A true philosophy of life that looks at the whole person by helping to achieve physical and spiritual well-being.

From Udwartana to Abyangam, Pindaswedanam to Shirodara discover our Ayurvedic massages recommended for all those who wish to regain energy balance, release tension and regain motivation and vigor

1 Ayurvedic Massage € 80.00

To make reservations call 0498 82 31 111 extension No. 2 or write to spa@savoiaterme.it

Your “Ayurveda Path”

Choose 3 rituals from the proposed 50-minute rituals. A FREE wellness & relaxation spa bath with hydroessences and an Ayurvedic herbal tea after each treatment.

Package € 240.00

If you would like to find out about all of our massages, treatments and pathways, browse our Spa Menu.

Savoia Ayurveda Offer

2 nights gourmet half board with treatments, thermal bath and access to all program events.

Starting from € 399.00